Diagnose yourself: the first recording

Diagnose yourself: the first recording

Before anything gets taught, you need to hear yourself as you actually sound — not as you assume you sound.

CClarke CurranLesson 2 of 1212 min

Almost nobody has heard their own speaking voice accurately. What you hear while you’re talking is filtered through the bones of your own skull, which is a large part of why a recording of your voice always sounds wrong the first time you hear it. It isn’t wrong. It’s just the first time you’ve heard it properly.

This lesson has one job: get an honest recording, before you know anything else in this course, so you have a genuine “before” to measure against.

Do this now. Find something you know well: your job, a hobby, an opinion you hold, and talk about it out loud for two minutes, recorded on your phone. Don’t rehearse it and don’t script it. Talk as you would to a colleague.

Now play it back, once, all the way through, without stopping to wince. Then play it a second time and note three things only: where your pace changed, where you took a breath (or clearly should have and didn’t), and whether you used any pauses longer than half a second.

Most people find this uncomfortable and mildly embarrassing. That reaction is normal and it passes quickly, usually by the second time you do this exercise, later in the course, it stops feeling like a test and starts feeling like data.

Keep this recording. Lesson twelve asks you to compare it against a second one.

Clarke Curran

Clarke Curran

Founder & Coach

I've spent ten years coaching executives on how they sound when it counts — in boardrooms, on stage and on camera. One coach, one client at a time.

Work with me

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